London seminars


THERAPEUTIC EXERCISES - MAT - REFORMER - WUNDA CHAIR - BARRE Workshop mentor and master teacher Jenny Colebourne Jenny has been teaching since 1975. Hosted by Ellie Ioannidou.

Workshop organizer Paul Fisher. Study therapeutic-dynamic-endurance-moving with freedom through space aspects of Pilates' work Saturday 8 July 14.00 - 17.00 Thursday 13 July 12.30 - 18.30 Saturday 15 July 14.00 - 17.00 There will be a short break on Thursday. VENUE Ellie's lovely new studio! Pilates Education and Research, P.E.A.R. 125 Gloucester Road SW7 4TE London, United Kingdom. +44 02073730134. COURSE CONTENT I would like to have the freedom to respond to the interests and needs of the group and the individuals in the group. Each group is unique. I will be including new material for those who have attended my workshop before. My intention is to humbly pass on the spirit and precision, but at the same time, the freedom of Jerome's work, as I understand it. Like all great teachers Jerome was constantly changing and evolving. The way he taught me was different from the way he taught others. The essence was the same. He always responded to the individual. Some of the aspects of the work that we will be exploring are: • Dynamic and creative breathing. • Therapeutic experiences (these did not come from Jerome but from a variety of sources) I have found to be deeply healing and prepare students for dynamic work. • Exercises for stamina. • Exercises for strength. • Moving beyond our perceived limitations. • Deep stretching. • Just the joy of movement. • Pilates as a preparation for dancing. All of this will be through a variety of experiences on the mat, Reformer, Wunda chair and barre. Last but not least I want to communicate the joy and freedom that the work brings. WHO IS THE COURSE FOR? • Pilates Teachers. • Enthusiastic practitioners of Pilates. • Dancers. • Body workers. It is not necessary to be "advanced" or in "good condition" but it is necessary to be open minded and receptive. Pay in full before June 28 for early bird prices: £350 for the 3 days. Each person booking for the whole seminar will receive a free copy of my CD " Deep Relaxation and Learning to Breathe Fully and Deeply". It is preferable to attend the whole workshop however I realize this may be difficult for some people due to their work schedule. The daily rates will be: £90 for each Saturday. £180 for Thursday. You can book private sessions with me before this date at £90 per hour. In addition to private sessions in Pilates I offer Yoga, Reiki, Cranial Sacral therapy and Sound Balancing sessions. After June 28 the prices will be: £380 for the 3 days. £110 for each Saturday. £200 for Thursday. Private sessions £100 per hour. Booking Please e-mail me at illiumcenter@yahoo.com or jenny@jennycolebourne.com or Paul Fisher at fishfilms@hotmail .com or training@pilateseducationandresearch.london to book your place on the course and details of how to pay.

You can also call Paul at 07944412246 Please tell me know in your e-mail if you have you have any injuries or health issues that I should be aware of. I am open to receiving your questions about the work whether it is about your own body or those of specific clients. More information about Jenny and a blog about Jerome, go to her websites www.illium.gr or www.jennycolebourne.com

Jenny Colebourne's
Illium 
Center of Light

PO Box 41708, Sfalaktron Terma, Mikrochori, 19014, Attiki

Tel: +306938796062

 Email: illiumcenter@yahoo.com

Photos Vanias Xydas VX Studio. Styling: Ellie Sfika. Web site design: Eleni Soulidou